Whilst participating in Little Athletics, athletes should work towards the improvement of their technique in the various events.
This will not only help improve their performance in Little Athletics, but the correct movement patterns will carry across to other sports and activities.
Below is description with accompanying diagrams, of the basic technique for some of the Little Athletic events.
Technique Tips
Whilst participating in Little Athletics, athletes should work towards the improvement of their technique in the various events.
This will not only help improve their performance in Little Athletics, but the correct movement patterns will carry across to other sports and activities.
Below is description with accompanying diagrams, of the basic technique for some of the Little Athletic events.
Download copies by clicking on the links below.